Strong Mum & Baby Classes
Let me help you feel fit, healthy, happy and strong in the way that suits you best.
Train with me 1:1 or 1:2 in Bristol or Weston-super-Mare. For those further afield, zoom personal training options are available.
A PT in your pocket! Workouts written specifically for you and delivered via my 'Strong Like a Woman' app so you can easily follow along in your own time to reach your goals.
For women in the pre and post natal season of their lives; whether you want to keep fit and strong through pregnancy, or return safely to exercise and rebuild strength and fitness postpartum.