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The reach of diet culture is vast. Most people reading this have been on a diet at some point in their lives. Perhaps you're even on a...

The majority of people I come across have goals. Goals, defined as the object of our ambition or effort, tend to drive us to want to make...

Chucking together two of the most generic 'foodie instagrammer' foods to make this totally basic - but totally delicious - recipe....

'Dieting' is generally built on the premise of getting dramatic results fast. The concept is undeniably appealing, but if something seems...