STRONG MUM & BABY CLASSES
In Bristol and Weston-super-Mare
Strong Mum & Baby classes are designed to support and empower you as you rebuild your strength and fitness postpartum. The classes are fully inclusive; mums of all fitness levels* and babies of all ages are very welcome.
Click on the options below for more information on the classes and what you can look forward to!
*you must have clearance from GP or women's health physio before returning to exercise