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In Bristol and Weston-super-Mare

Strong Mum & Baby classes are designed to support and empower you as you rebuild your strength and fitness postpartum. The classes are fully inclusive; mums of all fitness levels* and babies of all ages are very welcome.

Click on the options below for more information on the classes and what you can look forward to!

*you must have clearance from GP or women's health physio before returning to exercise 

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